I'm back and I have loads to say:) My recent struggle is still having an appetite for what is right instead of opting for what use to be my favorite foods (i.e. cheeseburgers, fries, chili dogs). I recently came across an AWESOME article in Shape.com that I had to share which has helped me stay focused. I love Shape.com because there is such a wealth of knowledge on the site that cater specifically to women. Check it out:
12 BEST POWER FOODS FOR WOMEN
So with my "new wealth of knowledge"I have been making sure to incorporate something from the list in every meal. I have been favoring red bell peppers lately. I simply chop a whole one and stir-fry that delicious sucker! That with brown rice and grilled chicken and I am good to go! It has literally became my go-to meal when I haven't got much creativity at that time. Hope you enjoy this article as much as I did:)
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